Wednesday, March 25, 2009

I Hate Dental Cleanings

Just got back home from my regularly scheduled dental cleaning!

Someone needs to develop some kind of enzymatic mouthwash that takes care of most of this stuff . . . come on, it's the 21st Century! We shouldn't need to have metal picks and tools shoved into our mouths.

While I was laying there getting poked and prodded, I did some of the physical therapy work for my right ankle, so I was able to be at least a little productive. The work was just moving my ankle though ROM: medium-sized circles at a nice slow pace, clockwise and counter-clockwise, then dorsi- and plantar-flexion, followed with inversion/eversion.

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