Thursday, April 9, 2009

Missed updates!

I've been pretty busy due to interviewing for jobs and studying for my IT certifications.

Supplementation has been consistent. Yesterday I did mostly body weight training while watching TV. I love Lost. :)

Mixed in floor presses with a 24kg bell with pushups, situps (mixed regular situps with Janda situps), pushups (alternating widths and throwing in some dive bombers at the end). Also threw in some partial getups with a 24kg bell.

No comments: