Tuesday, April 14, 2009

Training for April 14, 2009

One hour of Krav Maga starting at 6:50pm. Was all standup work, mostly light sparring. Got sore ribs today from taking a couple good hits. One thing I noticed is that one hour is not enough work for me. Afterwards I wanted to keep going, and I may start taking grappling or Jiu Jitsu classes to supplement my training.

I had my ankle taped up and it got rather sore. Maybe it was too tight. Anyway, at least my ankle feels pretty darn good today, much less sore than last week.

Other than that, I did a little GTG with windmills (w/ 16kg kettlebell) and sandbags.

No comments: